About

Grace Miller, MSW., CSW., RYT

Grace Miller, MSW., CSW., RYT — Holistic Therapy for Adults Navigating Anxiety, Depression, Trauma & Life Transitions

Grace Miller is a compassionate, client-centered therapist who specializes in helping adults move through life’s most challenging moments with clarity, resilience, and self-compassion. Whether you're feeling stuck, overwhelmed, or uncertain about your next step, Grace offers an integrative and supportive space to help you regain balance and direction.

Her work focuses on supporting clients who are:

• Making big life decisions or navigating major transitions

• Seeking to reduce symptoms of anxiety or depression

• Healing from trauma or emotional overwhelm

• Struggling with identity, self-worth, or belonging

• Looking to develop healthier coping strategies and mind-body awareness

With a Master of Science in Social Work and certification as a Registered Yoga Teacher (RYT), Grace blends traditional talk therapy with somatic tools, mindfulness practices, and nervous system regulation techniques. Her holistic, trauma-informed approach honors the deep connection between mental and physical well-being—empowering you to build sustainable practices that support healing from the inside out.

Grace is bilingual in English and Spanish and offers inclusive, culturally responsive care for individuals from diverse backgrounds. She meets each client where they are—with warmth, curiosity, and deep respect for their lived experience.

Grace currently offers appointments Monday through Friday, 9:00 AM to 6:00 PM, with same-week scheduling available. If you’re exploring whether she’s the right fit for your needs, she’s happy to offer a free 15-minute phone consultation to connect and answer any questions.

Clients often describe Grace as a calm, steady presence who helps them feel seen, safe, and understood. Through her integrative and attuned approach, she helps clients move beyond survival mode—toward clarity, confidence, and emotional wellness.