Empath high_fibre-food.jpg

Nutritional Psychology and Lifestyle Wellness Counseling

Utilizing the fundamentals of Nutritional Psychology and the understanding of eating behaviors, Planted has designed a counseling program geared toward the individual who is seeking to directly improve their emotional and physical wellness through adopting healthy thoughts and behaviors surrounding food and lifestyle.

Nutrition and Emotional Wellness Counseling may benefit those struggling with: 

Depression - Anxiety - Fatigue - Excess Weight Unstable Mood - Balanced Eating - Feeling in Control - Unhealthy Relationship With Food - Emotional Eating - Eating Disorders and more. 

Benefits of Nutrition and Emotional Wellness Counseling:

Learn Healthy Coping Skills - Improve Self -Esteem - Increase Insight - Make Life Changes - Gain Perspective and Balance - Break Addictions - Increase Motivation and Direction and more. 

Planted Healing Resources:

Visit our Happy Brain Foods page for fun ways to improve your eating habits, eliminate food dyes, chemicals and processed foods while still enjoying a fun and full range of foods! Click the red button to go directly to our page!